Kevin T Mcmorrow 7000m row
7,000m
Meters
32:38.8
Time
2:19.9
Pace
400
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 94 |
October 10, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.8 | 7,000m | 2:19.9 | 128 | 739 | 22 | 158 |
| 6:34.6 | 1,400m | 2:20.9 | 125 | 730 | 22 | 155 |
| 6:33.7 | 2,800m | 2:20.6 | 126 | 733 | 21 | 156 |
| 6:35.7 | 4,200m | 2:21.3 | 124 | 726 | 23 | 156 |
| 6:31.2 | 5,600m | 2:19.7 | 128 | 741 | 22 | 159 |
| 6:23.5 | 7,000m | 2:16.9 | 136 | 768 | 24 | 164 |
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Workout Graph
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