Kevin T Mcmorrow 8000m row
8,000m
Meters
37:06.9
Time
2:19.1
Pace
460
Calories
155
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 22 |
Stroke Count | 841 |
Drag Factor | 92 |
October 15, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:06.9 | 8,000m | 2:19.1 | 130 | 746 | 22 | 155 |
7:27.5 | 1,600m | 2:19.8 | 128 | 740 | 23 | 154 |
7:24.2 | 3,200m | 2:18.8 | 131 | 750 | 24 | 156 |
7:33.7 | 4,800m | 2:21.7 | 123 | 722 | 22 | 150 |
7:23.6 | 6,400m | 2:18.6 | 131 | 752 | 22 | 157 |
7:17.8 | 8,000m | 2:16.8 | 137 | 770 | 22 | 160 |
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Workout Graph
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