Kevin T Mcmorrow 3009m row
3,009m
Meters
14:01.8
Time
2:19.8
Pace
173
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 34 |
| Stroke Count | 436 |
| Drag Factor | 135 |
October 16, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.8 | 3,009m | 2:19.8 | 128 | 740 | 34 | 135 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 23 | 133 |
| 4:42.9 | 3,009m | 2:20.1 | 127 | 737 | 46 | 138 |
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Workout Graph
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