Kevin T Mcmorrow 10000m row
10,000m
Meters
46:29.2
Time
2:19.4
Pace
575
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 92 |
October 16, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.2 | 10,000m | 2:19.4 | 129 | 744 | 20 | 158 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 21 | 154 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 21 | 158 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 21 | 158 |
| 9:18.0 | 8,000m | 2:19.5 | 129 | 743 | 20 | 158 |
| 9:14.7 | 10,000m | 2:18.6 | 131 | 751 | 20 | 163 |
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Workout Graph
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