Kevin T Mcmorrow 8000m row
8,000m
Meters
37:00.7
Time
2:18.7
Pace
460
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 823 |
| Drag Factor | 93 |
October 17, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.7 | 8,000m | 2:18.7 | 131 | 750 | 22 | 157 |
| 7:29.3 | 1,600m | 2:20.4 | 126 | 735 | 22 | 150 |
| 7:23.6 | 3,200m | 2:18.6 | 131 | 752 | 22 | 154 |
| 7:26.7 | 4,800m | 2:19.5 | 129 | 742 | 23 | 154 |
| 7:24.0 | 6,400m | 2:18.7 | 131 | 750 | 21 | 162 |
| 7:17.1 | 8,000m | 2:16.5 | 137 | 772 | 23 | 166 |
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Workout Graph
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