Kevin T Mcmorrow 8000m row
8,000m
Meters
37:17.0
Time
2:19.8
Pace
457
Calories
160
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 91 |
October 19, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.0 | 8,000m | 2:19.8 | 128 | 740 | 22 | 160 |
| 7:34.6 | 1,600m | 2:22.0 | 122 | 720 | 22 | 151 |
| 7:29.4 | 3,200m | 2:20.4 | 126 | 734 | 23 | 157 |
| 7:28.7 | 4,800m | 2:20.2 | 127 | 736 | 22 | 159 |
| 7:23.5 | 6,400m | 2:18.5 | 131 | 752 | 24 | 165 |
| 7:20.7 | 8,000m | 2:17.7 | 134 | 761 | 22 | 172 |
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Workout Graph
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