Kevin T Mcmorrow 8000m row
8,000m
Meters
37:05.0
Time
2:19.0
Pace
457
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 785 |
| Drag Factor | 94 |
October 30, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.0 | 8,000m | 2:19.0 | 130 | 747 | 21 | 150 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 22 | 161 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 21 | 140 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 22 | 124 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 21 | 163 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 21 | 165 |
| 4:37.3 | 6,000m | 2:18.6 | 131 | 751 | 21 | 139 |
| 4:37.2 | 7,000m | 2:18.6 | 131 | 752 | 21 | 137 |
| 4:35.2 | 8,000m | 2:17.6 | 134 | 762 | 21 | 175 |
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Workout Graph
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