Kevin T Mcmorrow 8000m row
8,000m
Meters
37:36.6
Time
2:21.0
Pace
455
Calories
150
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 21 |
Stroke Count | 819 |
Drag Factor | 99 |
October 31, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:36.6 | 8,000m | 2:21.0 | 125 | 729 | 21 | 150 |
7:25.7 | 1,600m | 2:19.2 | 130 | 745 | 23 | 152 |
7:37.1 | 3,200m | 2:22.8 | 120 | 713 | 22 | 132 |
7:32.5 | 4,800m | 2:21.4 | 124 | 726 | 21 | 133 |
7:32.4 | 6,400m | 2:21.3 | 124 | 726 | 21 | 164 |
7:28.9 | 8,000m | 2:20.2 | 127 | 736 | 21 | 173 |
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Workout Graph
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