Kevin T Mcmorrow 12000m row
12,000m
Meters
55:50.9
Time
2:19.6
Pace
691
Calories
167
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1178 |
| Drag Factor | 89 |
November 06, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:50.9 | 12,000m | 2:19.6 | 129 | 742 | 21 | 167 |
| 11:11.4 | 2,400m | 2:19.8 | 128 | 740 | 21 | 163 |
| 11:13.0 | 4,800m | 2:20.2 | 127 | 737 | 21 | 164 |
| 11:09.5 | 7,200m | 2:19.4 | 129 | 743 | 21 | 169 |
| 11:11.5 | 9,600m | 2:19.8 | 128 | 739 | 21 | 170 |
| 11:05.5 | 12,000m | 2:18.6 | 131 | 751 | 21 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cby Pgym s/m 21