Kevin T Mcmorrow 8000m row
8,000m
Meters
37:08.5
Time
2:19.2
Pace
459
Calories
164
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 22 |
Stroke Count | 836 |
Drag Factor | 93 |
November 08, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:08.5 | 8,000m | 2:19.2 | 130 | 745 | 22 | 164 |
7:27.4 | 1,600m | 2:19.8 | 128 | 740 | 22 | 160 |
7:24.2 | 3,200m | 2:18.8 | 131 | 750 | 23 | 162 |
7:28.9 | 4,800m | 2:20.2 | 127 | 736 | 23 | 163 |
7:25.8 | 6,400m | 2:19.3 | 129 | 745 | 22 | 167 |
7:22.2 | 8,000m | 2:18.1 | 133 | 756 | 23 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.