Kevin T Mcmorrow 8000m row
8,000m
Meters
37:10.3
Time
2:19.3
Pace
459
Calories
94
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 786 |
| Drag Factor | 92 |
November 21, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.3 | 8,000m | 2:19.3 | 129 | 744 | 21 | 94 |
| 7:25.9 | 1,600m | 2:19.3 | 129 | 745 | 22 | 60 |
| 7:27.8 | 3,200m | 2:19.9 | 128 | 739 | 21 | 135 |
| 7:27.0 | 4,800m | 2:19.6 | 128 | 741 | 21 | 149 |
| 7:27.3 | 6,400m | 2:19.7 | 128 | 741 | 21 | 71 |
| 7:22.3 | 8,000m | 2:18.2 | 133 | 756 | 21 | 58 |
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Workout Graph
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