Kevin T Mcmorrow 10000m row
10,000m
Meters
46:21.1
Time
2:19.0
Pace
575
Calories
65
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 22 |
Stroke Count | 1044 |
Drag Factor | 94 |
November 30, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:21.1 | 10,000m | 2:19.0 | 130 | 747 | 22 | 65 |
9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 22 | 70 |
9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 23 | 50 |
9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 22 | 70 |
9:19.4 | 8,000m | 2:19.8 | 128 | 740 | 22 | 42 |
8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 23 | 94 |
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Workout Graph
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