Kevin T Mcmorrow 8000m row
8,000
Meters
37:52.9
Time
2:22.0
Pace
453
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 848 |
| Drag Factor | 89 |
December 09, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:52.9 | 8,000 | 2:22.0 | 122 | 717 | 453 | 22 | 151 |
| 7:36.8 | 1,600 | 2:22.7 | 120 | 709 | 90 | 23 | 146 |
| 7:40.4 | 3,200 | 2:23.8 | 118 | 703 | 90 | 22 | 147 |
| 7:33.5 | 4,800 | 2:21.7 | 123 | 722 | 91 | 22 | 153 |
| 7:32.0 | 6,400 | 2:21.2 | 124 | 724 | 91 | 23 | 154 |
| 7:30.1 | 8,000 | 2:20.6 | 126 | 727 | 91 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.