Kevin T Mcmorrow 7000m row
7,000m
Meters
32:48.9
Time
2:20.6
Pace
399
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 92 |
December 28, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.9 | 7,000m | 2:20.6 | 126 | 733 | 21 | 148 |
| 6:41.1 | 1,400m | 2:23.2 | 119 | 709 | 22 | 142 |
| 6:37.4 | 2,800m | 2:21.9 | 122 | 721 | 21 | 140 |
| 6:36.5 | 4,200m | 2:21.6 | 123 | 724 | 21 | 140 |
| 6:31.1 | 5,600m | 2:19.6 | 128 | 742 | 22 | 158 |
| 6:22.7 | 7,000m | 2:16.6 | 137 | 771 | 22 | 163 |
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Workout Graph
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