Kevin T Mcmorrow 15000m row
15,000m
Meters
1:08:58.7
Time
2:17.9
Pace
870
Calories
165
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1511 |
| Drag Factor | 90 |
January 22, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:58.7 | 15,000m | 2:17.9 | 133 | 758 | 22 | 165 |
| 13:50.1 | 3,000m | 2:18.3 | 132 | 754 | 22 | 159 |
| 13:53.8 | 6,000m | 2:18.9 | 130 | 748 | 22 | 163 |
| 13:52.6 | 9,000m | 2:18.7 | 131 | 750 | 22 | 167 |
| 13:46.5 | 12,000m | 2:17.7 | 134 | 760 | 22 | 167 |
| 13:35.6 | 15,000m | 2:15.9 | 139 | 779 | 22 | 171 |
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Workout Graph
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