Kevin T Mcmorrow 10000m row
10,000m
Meters
46:15.7
Time
2:18.7
Pace
577
Calories
161
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 91 |
January 24, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.7 | 10,000m | 2:18.7 | 131 | 750 | 22 | 161 |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 22 | 158 |
| 9:18.1 | 4,000m | 2:19.5 | 129 | 743 | 22 | 158 |
| 9:13.3 | 6,000m | 2:18.3 | 132 | 755 | 23 | 160 |
| 9:21.3 | 8,000m | 2:20.3 | 127 | 735 | 21 | 162 |
| 9:11.3 | 10,000m | 2:17.8 | 134 | 760 | 22 | 169 |
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Workout Graph
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Pgym s/m22