Kevin T Mcmorrow 10000m row
10,000m
Meters
46:52.5
Time
2:20.6
Pace
570
Calories
158
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 92 |
January 26, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.5 | 10,000m | 2:20.6 | 126 | 733 | 22 | 158 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 23 | 153 |
| 9:23.0 | 4,000m | 2:20.7 | 126 | 731 | 23 | 154 |
| 9:21.5 | 6,000m | 2:20.3 | 127 | 735 | 23 | 163 |
| 9:28.3 | 8,000m | 2:22.0 | 122 | 720 | 23 | 161 |
| 9:22.7 | 10,000m | 2:20.6 | 126 | 732 | 22 | 161 |
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Workout Graph
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