Kevin T Mcmorrow 10000m row
10,000
Meters
47:26.9
Time
2:22.3
Pace
567
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 91 |
January 30, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.9 | 10,000 | 2:22.3 | 121 | 717 | 21 | 155 |
| 9:46.5 | 2,000 | 2:26.6 | 111 | 682 | 21 | 146 |
| 9:29.6 | 4,000 | 2:22.4 | 121 | 717 | 21 | 149 |
| 9:28.8 | 6,000 | 2:22.2 | 122 | 718 | 23 | 154 |
| 9:24.5 | 8,000 | 2:21.1 | 125 | 728 | 21 | 161 |
| 9:17.5 | 10,000 | 2:19.3 | 129 | 744 | 22 | 166 |
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Workout Graph
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