Kevin T Mcmorrow 10000m row
10,000m
Meters
46:36.4
Time
2:19.8
Pace
574
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 93 |
February 02, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.4 | 10,000m | 2:19.8 | 128 | 740 | 22 | 129 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 23 | 102 |
| 9:22.7 | 4,000m | 2:20.6 | 126 | 732 | 22 | 143 |
| 9:18.9 | 6,000m | 2:19.7 | 128 | 741 | 23 | 151 |
| 9:24.8 | 8,000m | 2:21.2 | 124 | 727 | 23 | 131 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 23 | 121 |
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Workout Graph
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