Kevin T Mcmorrow 12000m row
12,000m
Meters
55:52.0
Time
2:19.6
Pace
689
Calories
165
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1145 |
| Drag Factor | 93 |
February 05, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:52.0 | 12,000m | 2:19.6 | 128 | 742 | 20 | 165 |
| 11:09.8 | 2,400m | 2:19.5 | 129 | 743 | 21 | 162 |
| 11:14.8 | 4,800m | 2:20.5 | 126 | 733 | 20 | 165 |
| 11:11.2 | 7,200m | 2:19.8 | 128 | 740 | 21 | 166 |
| 11:13.8 | 9,600m | 2:20.3 | 127 | 735 | 21 | 166 |
| 11:02.5 | 12,000m | 2:18.0 | 133 | 758 | 20 | 170 |
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Workout Graph
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