Kevin T Mcmorrow 10000m row
10,000m
Meters
46:59.3
Time
2:20.9
Pace
569
Calories
160
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 90 |
February 06, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.3 | 10,000m | 2:20.9 | 125 | 730 | 21 | 160 |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 22 | 158 |
| 9:21.2 | 4,000m | 2:20.3 | 127 | 736 | 21 | 162 |
| 9:31.0 | 6,000m | 2:22.7 | 120 | 714 | 21 | 157 |
| 9:28.6 | 8,000m | 2:22.1 | 122 | 719 | 21 | 159 |
| 9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 22 | 168 |
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Workout Graph
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