Kevin T Mcmorrow 14000m row
14,000m
Meters
1:04:57.9
Time
2:19.2
Pace
806
Calories
159
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1392 |
| Drag Factor | 94 |
February 12, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:57.9 | 14,000m | 2:19.2 | 130 | 746 | 21 | 159 |
| 12:58.5 | 2,800m | 2:19.0 | 130 | 748 | 21 | 152 |
| 13:03.2 | 5,600m | 2:19.8 | 128 | 740 | 21 | 160 |
| 13:03.5 | 8,400m | 2:19.9 | 128 | 739 | 22 | 161 |
| 13:03.1 | 11,200m | 2:19.8 | 128 | 740 | 22 | 159 |
| 12:49.5 | 14,000m | 2:17.4 | 135 | 764 | 21 | 164 |
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Workout Graph
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