Kevin T Mcmorrow 500m SkiErg
500m
Meters
3:28.0
Time
3:28.0
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 18, 2023 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.0 | 500m | 3:28.0 | 39 | 433 | 28 |
| 0:43.0 | 100m | 3:35.0 | 35 | 421 | 28 |
| 0:41.3 | 200m | 3:26.5 | 40 | 436 | 29 |
| 0:42.7 | 300m | 3:33.5 | 36 | 423 | 27 |
| 0:41.5 | 400m | 3:27.5 | 39 | 434 | 29 |
| 0:39.5 | 500m | 3:17.5 | 45 | 456 | 29 |
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Workout Graph
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