Kevin T Mcmorrow 8000m row
8,000m
Meters
37:37.5
Time
2:21.0
Pace
454
Calories
156
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 826 |
| Drag Factor | 90 |
February 21, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.5 | 8,000m | 2:21.0 | 125 | 728 | 22 | 156 |
| 7:23.9 | 1,600m | 2:18.7 | 131 | 751 | 23 | 155 |
| 7:34.9 | 3,200m | 2:22.1 | 122 | 719 | 21 | 154 |
| 7:36.6 | 4,800m | 2:22.6 | 120 | 714 | 22 | 156 |
| 7:31.9 | 6,400m | 2:21.2 | 124 | 727 | 23 | 156 |
| 7:30.3 | 8,000m | 2:20.7 | 126 | 732 | 21 | 161 |
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Workout Graph
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