Kevin T Mcmorrow 10000m row
10,000
Meters
46:44.5
Time
2:20.2
Pace
572
Calories
158
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 101 |
February 25, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:44.5 | 10,000 | 2:20.2 | 127 | 734 | 572 | 21 | 158 |
| 9:18.7 | 2,000 | 2:19.6 | 128 | 741 | 115 | 21 | 154 |
| 9:25.1 | 4,000 | 2:21.2 | 124 | 726 | 114 | 22 | 154 |
| 9:23.4 | 6,000 | 2:20.8 | 125 | 728 | 114 | 22 | 161 |
| 9:22.6 | 8,000 | 2:20.6 | 126 | 729 | 114 | 21 | 161 |
| 9:14.8 | 10,000 | 2:18.7 | 131 | 746 | 115 | 21 | 164 |
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Workout Graph
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