Kevin T Mcmorrow 10000m row
10,000m
Meters
46:54.1
Time
2:20.7
Pace
570
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 103 |
February 27, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.1 | 10,000m | 2:20.7 | 126 | 732 | 22 | 153 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 22 | 146 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 23 | 148 |
| 9:22.9 | 6,000m | 2:20.7 | 126 | 732 | 22 | 155 |
| 9:27.1 | 8,000m | 2:21.7 | 123 | 722 | 21 | 158 |
| 9:18.5 | 10,000m | 2:19.6 | 129 | 742 | 22 | 159 |
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Workout Graph
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