Kevin T Mcmorrow 5000m row
5,000m
Meters
23:21.2
Time
2:20.1
Pace
285
Calories
97
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 96 |
March 18, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.2 | 5,000m | 2:20.1 | 127 | 737 | 22 | 97 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 24 | 95 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 23 | |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 22 | 126 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 22 | 128 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 21 | 139 |
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Workout Graph
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