Kevin T Mcmorrow 500m SkiErg

500m

Meters

2:12.3

Time

2:12.3

Pace

29

Calories

71

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate38
Stroke Count84
Drag Factor83

March 18, 2023 16:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.3 500m 2:12.3 151 820 38 71
0:28.1 100m 2:20.5 126 734 41 67
0:26.4 200m 2:12.0 152 823 36 68
0:26.0 300m 2:10.0 159 848 37 70
0:26.1 400m 2:10.5 157 841 37 74
0:25.6 500m 2:08.0 167 874 40 77

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Workout Graph

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