Kevin T Mcmorrow 10000m row
10,000m
Meters
47:10.5
Time
2:21.5
Pace
568
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 93 |
March 20, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.5 | 10,000m | 2:21.5 | 123 | 724 | 22 | 114 |
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 22 | 88 |
| 9:28.5 | 4,000m | 2:22.1 | 122 | 719 | 21 | 120 |
| 9:31.6 | 6,000m | 2:22.9 | 120 | 712 | 21 | 142 |
| 9:26.6 | 8,000m | 2:21.6 | 123 | 723 | 22 | 129 |
| 9:18.4 | 10,000m | 2:19.6 | 129 | 742 | 24 | 93 |
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Workout Graph
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