Kevin T Mcmorrow 500m row
500m
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
73
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 15 |
| Stroke Count | 37 |
| Drag Factor | 93 |
March 24, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 15 | 73 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 17 | 72 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 15 | 72 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 17 | 73 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 15 | 75 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 15 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.