Kevin T Mcmorrow 30:00 row
6,381m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 93 |
March 29, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,381m | 2:21.0 | 125 | 729 | 21 | 134 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 107 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 129 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 159 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 155 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 141 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 114 |
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Workout Graph
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