Kevin T Mcmorrow 10000m row
10,000
Meters
46:46.7
Time
2:20.3
Pace
572
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 89 |
March 30, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.7 | 10,000 | 2:20.3 | 127 | 733 | 572 | 21 | 137 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 733 | 114 | 22 | 113 |
| 9:18.8 | 4,000 | 2:19.7 | 128 | 740 | 115 | 22 | 142 |
| 9:24.8 | 6,000 | 2:21.2 | 124 | 726 | 114 | 21 | 164 |
| 9:25.7 | 8,000 | 2:21.4 | 124 | 725 | 114 | 21 | 139 |
| 9:17.5 | 10,000 | 2:19.3 | 129 | 742 | 115 | 21 | 127 |
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Workout Graph
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