Kevin T Mcmorrow 8000m row
8,000m
Meters
37:29.4
Time
2:20.5
Pace
456
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 806 |
| Drag Factor | 94 |
April 01, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.4 | 8,000m | 2:20.5 | 126 | 733 | 21 | 110 |
| 7:33.4 | 1,600m | 2:21.6 | 123 | 723 | 21 | 93 |
| 7:29.8 | 3,200m | 2:20.5 | 126 | 733 | 21 | 120 |
| 7:31.2 | 4,800m | 2:21.0 | 125 | 729 | 22 | 107 |
| 7:29.9 | 6,400m | 2:20.5 | 126 | 733 | 22 | 151 |
| 7:25.1 | 8,000m | 2:19.0 | 130 | 747 | 21 | 83 |
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Workout Graph
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