Kevin T Mcmorrow 10000m row

10,000m

Meters

46:38.4

Time

2:19.9

Pace

573

Calories

151

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate21
Stroke Count1013
Drag Factor93

April 03, 2023 20:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:38.4 10,000m 2:19.9 128 739 21 151
9:21.7 2,000m 2:20.4 126 735 21 129
9:12.1 4,000m 2:18.0 133 758 22 158
9:28.2 6,000m 2:22.0 122 720 22 147
9:23.0 8,000m 2:20.7 126 731 22 171
9:13.4 10,000m 2:18.3 132 754 22 150

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Workout Graph

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