Kevin T Mcmorrow 10000m row
10,000m
Meters
46:54.4
Time
2:20.7
Pace
570
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 94 |
April 05, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.4 | 10,000m | 2:20.7 | 126 | 732 | 22 | 140 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 22 | 122 |
| 9:20.6 | 4,000m | 2:20.1 | 127 | 737 | 21 | 154 |
| 9:24.3 | 6,000m | 2:21.0 | 125 | 729 | 23 | 114 |
| 9:25.9 | 8,000m | 2:21.4 | 124 | 725 | 22 | 163 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 23 | 147 |
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Workout Graph
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