Kevin T Mcmorrow 10000m row
10,000m
Meters
46:56.7
Time
2:20.8
Pace
569
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 92 |
April 07, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.7 | 10,000m | 2:20.8 | 125 | 731 | 21 | 133 |
| 9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 21 | 118 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 22 | 137 |
| 9:28.6 | 6,000m | 2:22.1 | 122 | 719 | 21 | 135 |
| 9:30.9 | 8,000m | 2:22.7 | 120 | 714 | 21 | 135 |
| 9:22.0 | 10,000m | 2:20.5 | 126 | 734 | 21 | 141 |
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Workout Graph
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