Kevin T Mcmorrow 12000m row
12,000m
Meters
55:35.1
Time
2:18.9
Pace
690
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1219 |
| Drag Factor | 98 |
April 08, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:35.1 | 12,000m | 2:18.9 | 130 | 748 | 22 | 126 |
| 11:06.5 | 2,400m | 2:18.8 | 131 | 749 | 22 | 101 |
| 11:07.8 | 4,800m | 2:19.1 | 130 | 747 | 22 | 125 |
| 11:08.0 | 7,200m | 2:19.1 | 130 | 746 | 22 | 156 |
| 11:06.8 | 9,600m | 2:18.9 | 131 | 749 | 22 | 129 |
| 11:05.9 | 12,000m | 2:18.7 | 131 | 751 | 22 | 123 |
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Workout Graph
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