Kevin T Mcmorrow 15000m row
15,000m
Meters
1:10:03.3
Time
2:20.1
Pace
861
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1522 |
| Drag Factor | 92 |
April 16, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.3 | 15,000m | 2:20.1 | 127 | 737 | 21 | 159 |
| 13:58.3 | 3,000m | 2:19.7 | 128 | 741 | 22 | 155 |
| 14:05.7 | 6,000m | 2:20.9 | 125 | 730 | 22 | 162 |
| 14:12.4 | 9,000m | 2:22.0 | 122 | 720 | 21 | 159 |
| 13:57.6 | 12,000m | 2:19.6 | 129 | 742 | 22 | 169 |
| 13:49.3 | 15,000m | 2:18.2 | 133 | 756 | 22 | 154 |
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Workout Graph
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