Kevin T Mcmorrow 8000m row
8,000m
Meters
37:27.5
Time
2:20.4
Pace
457
Calories
134
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 20 |
Stroke Count | 777 |
Drag Factor | 100 |
April 18, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:27.5 | 8,000m | 2:20.4 | 126 | 734 | 20 | 134 |
7:32.0 | 1,600m | 2:21.2 | 124 | 727 | 20 | 93 |
7:35.3 | 3,200m | 2:22.2 | 122 | 718 | 21 | 106 |
7:31.7 | 4,800m | 2:21.1 | 124 | 728 | 21 | 126 |
7:27.0 | 6,400m | 2:19.6 | 128 | 741 | 21 | 159 |
7:21.6 | 8,000m | 2:18.0 | 133 | 758 | 21 | 187 |
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Workout Graph
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