Kevin T Mcmorrow 10000m row
10,000m
Meters
46:56.7
Time
2:20.8
Pace
571
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1059 |
| Drag Factor | 88 |
April 19, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.7 | 10,000m | 2:20.8 | 125 | 731 | 22 | 147 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 22 | 165 |
| 9:21.7 | 4,000m | 2:20.4 | 126 | 735 | 23 | 166 |
| 9:24.3 | 6,000m | 2:21.0 | 125 | 729 | 22 | 143 |
| 9:25.2 | 8,000m | 2:21.3 | 124 | 726 | 22 | 137 |
| 9:21.5 | 10,000m | 2:20.3 | 127 | 735 | 23 | 125 |
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Workout Graph
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