Kevin T Mcmorrow 5000m row
5,000m
Meters
23:47.4
Time
2:22.7
Pace
280
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 92 |
May 06, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.4 | 5,000m | 2:22.7 | 120 | 714 | 21 | 122 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 22 | 107 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 20 | 125 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 21 | 132 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 21 | 132 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 21 | 116 |
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Workout Graph
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