Kevin T Mcmorrow 10000m row
10,000m
Meters
47:46.8
Time
2:23.3
Pace
563
Calories
117
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 22 |
Stroke Count | 1059 |
Drag Factor | 91 |
May 09, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:46.8 | 10,000m | 2:23.3 | 119 | 709 | 22 | 117 |
9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 22 | 139 |
9:31.6 | 4,000m | 2:22.9 | 120 | 712 | 22 | 135 |
9:37.6 | 6,000m | 2:24.4 | 116 | 700 | 22 | 103 |
9:35.7 | 8,000m | 2:23.9 | 117 | 704 | 22 | 100 |
9:29.7 | 10,000m | 2:22.4 | 121 | 716 | 22 | 110 |
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Workout Graph
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