Kevin T Mcmorrow 12000m row
12,000m
Meters
55:53.1
Time
2:19.7
Pace
688
Calories
102
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1238 |
| Drag Factor | 92 |
May 14, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:53.1 | 12,000m | 2:19.7 | 128 | 741 | 22 | 102 |
| 11:09.4 | 2,400m | 2:19.4 | 129 | 744 | 22 | 124 |
| 11:15.7 | 4,800m | 2:20.7 | 125 | 731 | 22 | 112 |
| 11:13.8 | 7,200m | 2:20.3 | 127 | 735 | 23 | 105 |
| 11:08.3 | 9,600m | 2:19.2 | 130 | 746 | 22 | 83 |
| 11:05.8 | 12,000m | 2:18.7 | 131 | 751 | 22 | 87 |
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Workout Graph
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