Kevin T Mcmorrow 7000m row
7,000m
Meters
32:46.8
Time
2:20.4
Pace
399
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 94 |
May 19, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.8 | 7,000m | 2:20.4 | 126 | 734 | 23 | 133 |
| 6:38.2 | 1,400m | 2:22.2 | 122 | 718 | 23 | 108 |
| 6:37.2 | 2,800m | 2:21.8 | 123 | 721 | 23 | 128 |
| 6:32.9 | 4,200m | 2:20.3 | 127 | 735 | 24 | 103 |
| 6:30.5 | 5,600m | 2:19.4 | 129 | 744 | 24 | 160 |
| 6:28.0 | 7,000m | 2:18.5 | 132 | 752 | 24 | 166 |
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Workout Graph
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