Kevin T Mcmorrow 15000m row
15,000m
Meters
1:09:52.0
Time
2:19.7
Pace
860
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1548 |
| Drag Factor | 91 |
May 21, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:52.0 | 15,000m | 2:19.7 | 128 | 741 | 22 | 123 |
| 13:58.8 | 3,000m | 2:19.8 | 128 | 740 | 22 | 147 |
| 13:58.5 | 6,000m | 2:19.7 | 128 | 741 | 22 | 135 |
| 13:59.5 | 9,000m | 2:19.9 | 128 | 739 | 22 | 129 |
| 14:02.7 | 12,000m | 2:20.4 | 126 | 734 | 22 | 98 |
| 13:52.5 | 15,000m | 2:18.7 | 131 | 750 | 22 | 108 |
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Workout Graph
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