Kevin T Mcmorrow 10000m row
10,000m
Meters
47:31.9
Time
2:22.5
Pace
565
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 94 |
May 30, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.9 | 10,000m | 2:22.5 | 121 | 715 | 22 | 133 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 23 | 143 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 21 | 125 |
| 9:37.6 | 6,000m | 2:24.4 | 116 | 700 | 22 | 147 |
| 9:29.2 | 8,000m | 2:22.3 | 121 | 718 | 24 | 138 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 21 | 115 |
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Workout Graph
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