Kevin T Mcmorrow 4000m BikeErg
4,000m
Meters
10:11.3
Time
2:32.8
Pace
106
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 78 |
| Revolution Count | 798 |
| Power/kg | 1.4 |
| Drag Factor | 43 |
June 13, 2023 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:11.3 | 4,000m | 2:32.8 | 98 | 637 | 78 | 112 |
| 2:15.6 | 800m | 2:49.5 | 72 | 547 | 70 | 98 |
| 2:01.2 | 1,600m | 2:31.5 | 101 | 646 | 79 | 107 |
| 2:00.6 | 2,400m | 2:30.7 | 102 | 651 | 80 | 110 |
| 1:58.7 | 3,200m | 2:28.3 | 107 | 668 | 81 | 122 |
| 1:55.2 | 4,000m | 2:24.0 | 117 | 703 | 83 | 126 |
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Workout Graph
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