Kevin T Mcmorrow 30:00 BikeErg
8,258m
Meters
30:00.0
Time
3:37.9
Pace
254
Calories
134
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| RPM | 68 |
| Revolution Count | 1649 |
| Power/kg | 0.49 |
| Drag Factor | 0 |
June 13, 2023 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,258m | 3:37.9 | 34 | 416 | 68 | 134 |
| 6:00.0 | 2,092m | 2:52.0 | 69 | 536 | 69 | 120 |
| 12:00.0 | 2,443m | 2:27.3 | 109 | 676 | 81 | 133 |
| 18:00.0 | 2,451m | 2:26.8 | 110 | 680 | 82 | 158 |
| 24:00.0 | 1,273m | 4:42.7 | 15 | 353 | 42 | 128 |
| 30:00.0 | 0 | 152 |
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Workout Graph
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