Kevin T Mcmorrow 12000m row
12,000m
Meters
55:49.1
Time
2:19.5
Pace
689
Calories
99
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 1174 |
| Drag Factor | 93 |
June 18, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:49.1 | 12,000m | 2:19.5 | 129 | 743 | 21 | 99 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 21 | 121 |
| 9:17.7 | 4,000m | 2:19.4 | 129 | 744 | 21 | 97 |
| 9:21.4 | 6,000m | 2:20.3 | 127 | 735 | 21 | 111 |
| 9:19.3 | 8,000m | 2:19.8 | 128 | 740 | 21 | 84 |
| 9:16.4 | 10,000m | 2:19.1 | 130 | 747 | 21 | 85 |
| 9:12.8 | 12,000m | 2:18.2 | 133 | 756 | 21 | 99 |
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Workout Graph
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