Kevin T Mcmorrow 15000m row
15,000m
Meters
1:10:17.3
Time
2:20.5
Pace
859
Calories
164
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1527 |
| Drag Factor | 91 |
June 25, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:17.3 | 15,000m | 2:20.5 | 126 | 733 | 21 | 164 |
| 13:59.4 | 3,000m | 2:19.9 | 128 | 739 | 22 | 157 |
| 14:08.8 | 6,000m | 2:21.4 | 124 | 725 | 21 | 161 |
| 14:02.7 | 9,000m | 2:20.4 | 126 | 734 | 22 | 166 |
| 14:11.3 | 12,000m | 2:21.8 | 123 | 721 | 22 | 167 |
| 13:55.3 | 15,000m | 2:19.2 | 130 | 746 | 22 | 172 |
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Workout Graph
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